Welcome to ByeByeCarbs.com!

Did you know that carbohydrates are poisonous to the human body!

WHAT? I know it sounds outrageous especially since the media, celebrities and even Government recommendations tell you differently. Our goal is to present the cold hard FACTS about carbohydrates and prove what you have been told is WRONG!

In simple terms, the research from the past is seriously flawed and our Health and Fitness eBooks provide a detailed analysis as to why. We all have been were you are! A couple of us were even vegetarians for 3 years hopelessly trying to convince ourselves that we were being healthy, while the effects on our bodies were telling a more morbid story.

In the books you will find on this site, you will learn about a life’s work and painstaking research and discoveries about nutrition, health and longevity. We will teach you how to control your bodyweight with ease, how to lengthen your life and more importantly, how you can eliminate many of the diseases that we come to expect from living in this world today.

You will never have to hear the word DIET again! We have carefully outlined a new lifestyle that still includes carbohydrates. Yes! You can eat any type of carb you like as they all turn into pure sugar in your blood stream BUT portion control is the key. You can still have your favorite candy bar as long as you follow my portion recommendations; all of this and more is explained throughout the books.

Need a more hands on and personal approach? Our Personal Fitness and Health Coaching is available for those who need more of a one on one experience!

Science Based Fitness, Nutrition and Well Being Articles and eBooks